28 how to prepare a coconut Quick Guide

28 how to prepare a coconut Quick Guide

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Coconut [1]

You first 5 issues for only £5 and never miss our best recipes. Coconuts are native to tropical climates and can be used in many different ways
A large hairy, brown nut that grows on the coconut tree, found throughout the world’s tropical islands and countries. The coconut tree is known as the ‘Tree of Life’ given its usefulness: its wood is used for furniture and building, its branches make great thatched roofs, and its nuts for eating and drinking.
The creamy milk commonly used in curry sauces and rice dishes does not actually come from the milky liquid in the centre of the nut, instead coming from the coconut milk and cream squeezed from the flesh.. To check for freshness, shake the nut – the more liquid you can hear the fresher the coconut.

Coconut [2]

The largest nut there is, the whole coconut has a smooth outer covering (what you see hanging from the tree) that’s often removed before shipping. A whole coconut is the fruit of a coconut palm, and the hard globe with the familiar hairy brown husk is actually the seed
Chunks of fresh coconut meat are a world away from the shredded, packaged version. Crack open a whole coconut and the payoff is fresh, round flavor that walks the line between savory and sweet
Plus, the juice (also called coconut water) is a delicious and healthful hot-weather refresher.. Coconut meat is rich in iron and a good source of potassium

4 Ways to Eat Coconut [3]

Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. wikiHow’s Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards.
The wikiHow Culinary Team also followed the article’s instructions and verified that they work.. Coconut is delicious to eat raw, toasted, and as a part of other meals and baked goods
If you don’t have a full coconut, you can also use shredded coconut, coconut milk, and coconut oil to add rich flavor to soups, sauces, stir fries, and baked goods.. Place the coconut on a cutting board with its holes or indentations facing up

Coconut: Are There Health Benefits? [4]

You might wonder, is a coconut truly a nut? The reality is, a coconut may be classified as a nut, a fruit, or a seed, depending on the criteria you use. In the culinary world, coconuts are generally viewed as fruits
Coconuts grow on palm trees with the scientific name Cocos Nucifera. Today, coconuts grow in warm climates across the globe, such as the Caribbean and parts of Africa and South America.
Research suggests that coconut meat provides nutritious fats and various other potential health benefits.. Coconut is generally regarded as a source of healthy fat

How to prepare fresh coconut [5]

Use a hammer to tap the middle of the coconut, turning slightly after each tap. Insert a butter knife between the flesh and shell to remove flesh

how to prepare fresh coconut [6]

My Grandma taught me how to prepare a fresh coconut and thought this might be useful to someone. 🙂 Its a lot of work , so I have not done it in years ..
2Drain off the coconut milk and use it like milk in cooking or to cover grated coconut for freezing.. 3Heat the coconut in 350° oven for about 15 minutes ; then crack with a hammer , pry out chunks of the coconut meat ; peel off the brown skin.
– Last Step: Don’t forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don’t forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

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4 Ways to Eat Coconut [7]

Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. wikiHow’s Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards.
The wikiHow Culinary Team also followed the article’s instructions and verified that they work.. Coconut is delicious to eat raw, toasted, and as a part of other meals and baked goods
If you don’t have a full coconut, you can also use shredded coconut, coconut milk, and coconut oil to add rich flavor to soups, sauces, stir fries, and baked goods.. Place the coconut on a cutting board with its holes or indentations facing up

How to Open a Coconut [8]

Here, how to crack a mature coconut and how to open and drink from a young one.. We’re sorry, there seems to be an issue playing this video
Fraya is a chef and a contributing writer at Food Network.. Coconuts might seem impenetrable, but that hard outer husk conceals a delicious sweet meat that’s packed with healthy fat and minerals
If you’re buying a coconut for the meat, opt a mature coconut, which will have a hard shell covered in brown hairy fibers.. On the other hand, a young coconut will have lots of coconut water inside

What to Do With A Coconut [9]

Learn what to do with a coconut! How to open it, collect coconut water, release the meat and turn it into shredded coconut, coconut butter, coconut milk, and coconut flour.. Have you ever looked at whole fresh coconuts in the grocery store and wondered what to do with them?
This post will show you though how simple it can be to open a coconut and to get coconut water and coconut meat in the process.. The meat can then be turned into shredded coconut, coconut butter, coconut milk, and coconut flour
This one is usually the softest and easiest to open. Use a sharp pointy knife or a screwdriver to open the eye

How to prepare raw coconut to eat [10]

Coconut is one of the true MVPs of health and beauty. It’s credited with the ability to do everything from build muscle to reduce blood pressure, and it can even do your taxes (okay, that last one isn’t true)
Processing an entire raw coconut, though, remains pretty darn intimidating.. Coconuts are the largest nut in existence, so naturally, it takes a few special steps to crack ‘em open—but it’s worth it
Whether you plan to cook with it or eat it as a snack, raw coconut is packed with nutritional benefits, including tons of minerals, fiber, protein, and energy-boosting fats.. In many coconut-growing countries, locals traditionally use a sharp machete to chop coconuts open

How To Make Shredded Coconut From Scratch [11]

Learn How To Make Shredded Coconut From Scratch in the comfort of your home in just a few minutes. Desiccated Coconut is excellent to have in your pantry at all times to use whenever you wish to, as it is fully low-carb, keto, gluten-free, grain-free, and great for people with diabetes.
The uses are endless, and you will be happy to learn how to make fresh shredded coconut from a complete scratch super easy.. Having a grated coconut at home is great as it is a perfect additional ingredient in our lifestyle to make various recipes with
You can use them to prepare homemade coconut milk in seconds and get right into the preparation of Coconut Ice Cream for the whole family.. Our Nut-Free Keto Cheesecake base can not be without it, as it gives you that delicious, unforgettable taste everyone wants.

10 ways to cook with coconut [12]

Is there any other ingredient so versatile that it can produce oil, meat, milk, cream, water and be cooked in sweet, spicy, savoury and salty recipes? We don’t think so.. From the sweet liquid within its hollow centre to its delicious creamy-white flesh, this wonderfully versatile fruit can be cooked in a variety of delicious ways to balance sweet, spicy, savoury and even salty flavours.
With such an array of coconut products now readily available in supermarkets and health food stores, you don’t have to live in tropical climates to enjoy the benefits of this delicious fruit. Here we present you with 10 amazing ways to cook with coconut at home.
These coconut, dark chocolate and banana cookies that use coconut oil and flour are a healthier alternative to store-bought kind.2. Onion, capsicum and chilli are fried in coconut oil for extra flavour and goodness in this Brazilian fish stew

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Coconut Rice Recipe (Thengai Sadam) [13]

Coconut Rice is an easy and flavorful Asian rice dish made with fresh grated coconut, tempering spices, curry leaves and rice. It is one of the most basic South Indian foods made for a meal during festivals and occasions
The ingredients like curry leaves, fresh grated coconut, chilies, ginger and hing impart wonderful and unique flavors to the dish.. It is also known as Thengai sadam and kobbari annam in the South Indian regional languages.
My mom always made this with a Vegetable kurma or Mix veg curry. Some papads, veg salad & plain yogurt on the side would make a great complete meal.

How to Make Coconut Milk at Home with Dry or Fresh Coconut [14]

Milky White Coconut Milk is used as cooking base in many recipes as main or flavoring ingredient. The rich and creamy texture of coconut is attributed to high oil content in it
– Pour hot water over it and let it stand for 5-7 minutes. – Place mixture in a blender and blend until smooth puree.
– Keep strained liquid in refrigerator and use within 2-3 days after preparation. Pour prepared milk in ice-tray, freeze it and then store frozen milk cubes in a plastic bag in freezer for 1 month.

How to Cook Coconut Meat [15]

The meat from a mature coconut is used primarily in baked goods or combined with uncooked, finely chopped poultry, meat or shrimp. While coconut milk, made by mixing water with freshly shredded coconut meat, is prized for savory dishes, the used meat is usually discarded
Use a coconut grater, which has a flat or round rod with a rounded, serrated end, to remove the meat from the shell.. Heat a medium-sized, nonstick frying pan over medium heat for 5 minutes.
Stir the sugar and coconut mixture using a large wooden spoon to completely incorporate the ingredients.. Cook the candy for 3 to 5 more minutes, enhancing the color and the flavor.

What Is a Coconut? [16]

Coconut is both a familiar flavor and an uncommon fruit. It’s eaten around the world, and the taste of anything made with coconut is instantly recognizable
The coconut fruit grows on the coconut palm tree, which is grown in tropical areas worldwide. Selecting and preparing the whole fruit can be intimidating, but it gets easier once you do it a few times
The flesh can also be grated, toasted, or cooked into a variety of dishes from around the world.. Coconut is the mature fruit of the coconut palm tree (Cocos nucifera)

How To Make Coconut Oil [17]

Did you know you can make coconut oil at home from fresh coconuts? This virgin oil is derived from fresh coconut meat and is a common cooking ingredient used around the world.. After over a decade (almost two decades!) of using coconut oil in my home, I finally decided to learn how to make it at home.
It’s my most used oil, I use it in baking, and I also use it in my homemade body care products. If you’re curious about how coconut oil is made, read below and check out the video to learn how to make coconut oil
Step One: Open the coconuts with a hammer or mallet. Then carefully use a knife to remove the coconut meat from the coconut shells.

How to easily prepare a coconut drink at home? [18]

For those who are looking for an alternative to cow’s milk – here is a homemade coconut drink recipe.. Add warm (but not boiling hot) water into a blender and add the coconut cream
The coconut drink may become flaky, so it should be shaken before each use. It can be used in coffee, soups or other dishes where you would normally use milk or other plant-based drinks.
A product made in this way retains more nutritional properties and has a truly distinctive taste, reminiscent of white chocolate.

The Best Way to Crack Open a Coconut [19]

Food & Cooking Cooking How-Tos & Techniques The Best Way to Crack Open a Coconut It’s time to conquer the coconut! Here’s how to get all that sweet water and meat in just a few easy steps. By Frances Kim Frances Kim Website Frances is a freelance writer for MarthaStewart.com
But buying the store-bought, pasteurized versions can get pricey, so why not try making your own? Cracking open the husk takes a bit more effort, but it’ll be richer in flavor, and, as an added bonus, you’ll get all that delicious coconut meat inside that’s perfect for cooking and baking. Opening it and extracting the water is much easier than it looks—just follow our test kitchen’s top tips and tricks
Make the Most of Your Coconut With These Flavorful Recipes Emily Kate Roemer How to Extract the Water First, locate the three “eyes” at the stem end of the coconut. Then use a screwdriver to test which one is the softest before piercing

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How To Make Nigerian Rice Jollof [20]

Coconut rice is delicious, especially when combined with fried chicken. I grow up loving this version because it looks more like jollof rice but tastes a lot better.
If you are looking to prepare this delicious meal but don’t know how to do it, here is all you need to know about preparing this delicious rice meal.. What you see is a plate of simple coconut rice, super delicious
I think this comes fourth on my list of delicious rice meals. Right after salad sauce, carrot stew, and fried rice.

Prepare a Young Coconut [21]

A mature coconut, one that is round with a brown stringy husk is different to a young coconut. The young coconut is usually green or if you buy them semi-prepared in-store they resemble a white stumpy rocket:
The main reason for wanting to get inside a young coconut is to release the delicious coconut water.. Coconut water is the highly nutritious, clear liquid that is found in a young coconut
It contains lauric acid, chloride, iron as well as important electrolytes such as potassium, magnesium, calcium, sodium and phosphorus. It contains antiviral, antibacterial, anti-inflammatory and antioxidant properties.

Homemade Coconut Oil Recipe [22]

then crack it in half and remove the meat from the hard outer shell.. With all the coconuts grated it’s now time to separate the milk from the grated coconut
Then grab a handful and squeeze out as much liquid as you can. Place the grated coconut that you’ve already squeezed out in another bucket, repeat the same process again.
to the grated coconut for a second round of separation. Then strain again and mix with the first batch of coconut milk.

How to Cook Coconut Meat [23]

The meat from a mature coconut is used primarily in baked goods or combined with uncooked, finely chopped poultry, meat or shrimp. While coconut milk, made by mixing water with freshly shredded coconut meat, is prized for savory dishes, the used meat is usually discarded
Use a coconut grater, which has a flat or round rod with a rounded, serrated end, to remove the meat from the shell.. Heat a medium-sized, nonstick frying pan over medium heat for 5 minutes.
Stir the sugar and coconut mixture using a large wooden spoon to completely incorporate the ingredients.. Cook the candy for 3 to 5 more minutes, enhancing the color and the flavor.

How to cook with Coconut [24]

For years, coconut has been a staple for those living in the tropics, but it is now becoming more and more popular in Canada too. Coconut produces many food products, including oil, solids and water, making it a feature of a range of recipes, in which it can be eaten raw or cooked
This is an excellent and natural replacement for many processed oils, and it is easy to adapt recipes to replace unhealthy oils with coconut oil. As it is natural, often less coconut is required than what is needed in the recipe.
However, it melts at about 25ᵒC, so warming it gently over a low heat is quick and easy.. Coconut water, not the same thing as coconut milk, is often drunk just as it is, being refreshing, hydrating and very tasty

How to cook with coconut milk [25]

This content is for Great British Chefs Club members only.. Coconut milk is made by extracting the flesh of the coconut, grating it and soaking it in hot water
The coconut milk separates, creating coconut milk and coconut cream, and is sold in varying densities. Fresh coconut milk is generally not available in the UK as it has a very short shelf life, but tinned versions are readily available in supermarkets.
These are easily digested and even considered by some to promote weight loss.. A good substitute for cow’s milk, coconut milk is lactose free, which means it’s great for both allergy sufferers and vegans alike

How to Cook with Coconut Milk [26]

Fresh coconut milk is always best but many of us outside of Asia, unfortunately, do not have this luxury. As with any ingredient, get the best that you can afford, the same goes for coconut milk
If canned coconut milk is unavailable, unsweetened desiccated coconut will also work. Soak it in hot water for 20 minutes, then squeeze out the milk and strain, just like you would with fresh coconut
I have an Indian grocer about 10-15 minutes away, and he stocks frozen fresh coconut. I just let the coconut thaw, add some warm water, and extract the milk as I used to do, growing up with fresh coconut in Singapore.

Toasted Coconut Flakes [27]

Great Crispy Toasted Coconut flakes – Made from fresh Coconuts, excellent toasted flavor, and crispy. This is absolutely delicious and just addicting to eat!
It was sold in a tiny little plastic bag back in my elementary school days.. I knew I loved everything about it then; In fact, I spent virtually all my pocket money buying them because they are so good
In the recipe, I used a bit of sugar to sweeten my Coconut Flakes, and I added half of a Teaspoon of Coconut Oil for that extra nutty taste.. Adding Sugar is totally Optional, your flakes will still turn out just as good if you choose to skip it

How to Make Coconut Milk [28]

Creamy, homemade coconut milk made with 2 ingredients in 10 minutes! Let me show you how.. – 3-4 cups (720-960 ml) water (use less water for thicker, creamier milk!)
– optional: 2 Tbsp (10 g) cocoa or cacao powder for chocolate “milk” or 1/4 cup fresh berries for berry “milk”. – Add coconut, 3 cups (720 ml) water, salt, and any additional add-ins (optional) to a high-speed blender
Blend for about 2 minutes or until the mixture seems well combined.. – Scoop out a small sample with a spoon to test flavor/sweetness

how to prepare a coconut
28 how to prepare a coconut Quick Guide

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  22. https://www.sidechef.com/recipes/23829/homemade_coconut_oil/
  23. https://www.thenest.com/content/7720998-how-to-cook-coconut-meat
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  26. https://www.linsfood.com/how-to-cook-with-coconut-milk/
  27. https://cheflolaskitchen.com/coconut-flakes/
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